Tuesday 24 July 2018

Out of the Shadows

Like plants, to some degree, all of us struggle or flourish according to where we are positioned. Our lives can be hard or easy depending on where the pot is placed. 
Most of us, I think, have had this experience: behaving quite differently according to the people in the room at the time. With some people we feel in perpetual shadow; with others, the sunlight seems to angle in and we are aglow.

With one friend you feel as if you are quite intelligent, discussing erudite issues of politics or literature. You are witty, insightful; the right phrase springs into your mouth at the right time. The very next night, in the company of someone else, you feel dumb and boring. Anxiety or insecurity grips so strongly that the right word, the witty phrase, can never fight its way through to the surface.

I've been thinking about the subtleties of positioning - how the sunlight can hit us when we are standing on this spot, but not in this other spot.

Why, then, don't we strive harder to move into the sun? 

Why don't we spend more time with those who bring out our best selves, and less with those who bring a nuclear winter? Perhaps we could all send out the mental note: ''Paul Whatchamacallit, I know I'm booked in for a barbecue with you on Saturday week but suddenly I find that I am busy. I'm off to spend time with people who think I'm fabulous. And guess what? When I'm with them, I mostly prove them right.''

The best compliment you can pay someone is to say, ''I like the person I am when I'm with you''.
 
"Yeah we all shine on, like the moon, and the stars, and the sun."
~~ John Lennon - Instant Karma
 
This photo was taken in 2007 when we were riding camels in Broome, Western Australia.
 
 
 

Sunday 8 July 2018

Enjoying the Journey

It is amazing by changing the use of a word, we can change our thought patterns.

When I thought of the word "goal" I thought of the word "should" and that lead me to rebelling against achieving my project/task.

By changing the word to "choice", I felt freer and less stressed. I found it to be a much more powerful motivator and the pressure subsided.

Consequently there is no timeframe when I "choose" to do the project, resulting in a pleasurable experience as opposed to the pressure of achieving a "goal".

Once again it comes back to enjoying the journey rather than focusing on a specific destination.

So I choose to be open minded and curious and accept my shortcomings, just as I welcome the rainbow.

I also choose to accept and love myself unconditionally and to love, nourish and take care of my body.

Today I choose to embrace the silver lining of my imperfections and as always am thankful for the abundant blessings I have in my life.

"Each of us literally chooses, by his way of attending to things, what sort of universe he shall appear to himself to inhabit."
~~ William James 



This is Seal Cove in the South Island of New Zealand, we came across these chairs when we were trekking and chose to stay a while before continuing on trekking.